Benefits of Wearing Slippers With Arch Support
When you think of supportive footwear, we know that slippers probably aren’t the first thing to come to mind. Slippers are known for being plushy, soft, and keeping your feet warm, but have you ever thought about whether or not they support your feet? If the answer is no, you are not alone. Most people understand the importance of having proper arch support in athletic shoes, but is having a pair of slippers with arch support necessary? We’re here to educate you on how integrating arch support slippers can impart a number of key arch support benefits that will help to ensure that your feet are comfortable and optimally supported. We want to make sure you have all the information you need to feel informed and unstoppable in your pursuit of supportive slippers.
We not only want to help you understand why arch support slippers are important and how to find the perfect supportive slippers for around the house, we have earned a place in the industry as a trusted resource that has dedicated foot doctors, research teams, and shoe stylists, to make sure you never have to sacrifice support for style. Along the way we’ll educate you on what arch support slippers are, why arch support is vital, common conditions that develop without proper arch support, and the top benefits of wearing good slippers that have proper arch support. We have put together a foundational guide to the benefits of arch support slippers to help you determine whether or not house shoes are necessary for you and your feet.
What Exactly Are Arch Support Slippers?
Before delving into the ins and outs of arch support, first let’s break down the essentials of what arch support slippers are. More likely than not, you’ve had a pair of slippers at some point in your life. They may have been cozy, soft, and kept your feet warm, but it is unlikely that they had any supportive infrastructure within them to adequately support your feet. While many good slippers may be comfortable, they often lack the proper cushioning and shock absorption that our feet need. As a result, you may experience foot pain, heel pain, or discomfort as your foot attempts to contour itself to the floor or the slipper itself. We’re here to educate you on why this occurs. To understand, we researched how the relationship between our feet and the ground we walk on has changed throughout history. In recent history, we have crafted a world in which the surfaces our feet walk on have changed drastically.
While we used to mainly tread on forgiving surfaces, such as dirt and sand, now we primarily encounter hard surfaces, such as hardwood floors, concrete, tile, and marble. While these surfaces all have their own benefits and purposes, they can be hard on your feet. When your foot meets a forgiving surface, the ground is soft and contours to it. However, when your foot meets a hard surface, because the ground is not soft or flexible at all, it does not contour or shape to you at all. This can trigger a cascade of consequences where your foot attempts to contour to the ground. This can cause a collapse to occur from the foot to the knee and all the way up to the back. Thankfully, supportive slippers prevent this from happening because they are crafted with biomechanic technology that provides your foot with the support it needs, while still being stylish and comfortable. Often times, comfortable slippers are crafted out of high-quality materials such as leather, sheepskin, and cotton, materials that are durable, comfortable, and provide the breathability your feet need. With this understanding of what supportive slippers are, our next stop is everything you need to know about arch support.
Join Us As We Break Down What Really Matters When It Comes To Arch Support
The importance of arch support is widely underestimated, but the arch is a pivotal part of the foot, and when it is improperly supported it can have significant consequences. The arch absorbs the majority of the impact our bodies thrust upon our feet when walking. Did you know the arch of a human foot bears two hundred thousand to three hundred thousand pounds of stress for every mile walked? Each stride inflicts pressure on the arch, making it crucial that the arch of the foot receives the support it needs to counteract this pressure. In addition to the incredible impact that movement and walking have on the arch of the foot, other variables play a role in the arch. As we age, the height and health of our arch can change. This progression can also be due to the effects of a variety of foot conditions.
When it comes to arches, there is no one-size-fits all. Did you know the height of the arch of the foot can vary significantly from person to person? We have found that the height of the arch of your foot is imperative to know in order to make sure you are selecting the right type slippers for your feet to guarantee your arch is appropriately supported. Proper arch support shoes and slippers can help prevent the development of musculoskeletal issues that can present significant drawbacks. At Vionic, we believe that when you are equipped with information, you can choose footwear that addresses your unique needs. After all, everyone deserves shoes that make them look and feel great! To help you determine your arch type, we have compiled a list of basic information about the three types of arches.
High Arches
Did you know roughly twenty percent of the population has high arches? A high arch is when the arch of the foot sits higher from the ground and is well-defined. Feet with high arches are typically more rigid than other feet. When examining the effects of high arches, we believe it is important to keep in mind that when an individual runs or walks, the feet absorb the majority of the impact. So for those with high arches, the feet have significantly less area to absorb the impact, which causes the forefoot and rearfoot areas to experience excessive pressure. Those with high arches are more likely to experience under-pronation. When the foot under-pronates, the high arch causes the foot to roll too far outward. Those with high arches are often classified as supinated because the high arch causes these individuals to walk to run with weight distributed primarily to the outside of the feet. This distribution of pressure and impact can result in the development of many foot problems, such as ball-of-foot pain, heel pain, arch strain, metatarsalgia, calluses, claw toes, and plantar fasciitis. By investing in footwear with arch support, those with high arches are able to fill in the arch cavity, which helps to evenly disperse the impact and shock that walking and running cause. This distribution of pressure and proper arch support help to provide the feet with the alignment and cushioning they need to help prevent injuries from occurring.
Medium Arches
If you have medium arches, you’re in good company! Roughly sixty percent of the population has medium arches, making them the most common type of arch for an individual to have. While feet with medium arches are still susceptible to common foot conditions, they are often considered to be a biomechanically efficient foot. Medium arches still have a defined arch, but are more flexible than their high arch counterparts. Individuals with medium arches are still susceptible to potential foot issues, such as metatarsalgia, which can be caused by improperly fitted footwear and repetitive stress or heel pain. We have found that those with medium arches can benefit from footwear with proper arch support as it can help prevent injuries and achieve proper body alignment.
Low Arches
Feet with low arches are also sometimes known as flat feet because the arch sits very close to the ground and has very little to no defined arch. Roughly twenty percent of the population has low arches/flat feet which makes them just as common as high arches. Feet with low arches are much more flexible than feet with high or medium arches, but due to their more flexible structure, feet with low arches are more susceptible to over-pronation. When the foot overpronates, it rotates too far inwards as an individual takes each step. Because of this, feet with low arches are considered biomechanically imbalanced and as a result are more susceptible to developing foot conditions. Potential foot problems due to low arches include heel spurs, medial knee issues, bunions, plantar fasciitis, post-tibial tendonitis, and over-pronation. However, with the right supportive footwear, individuals with low arches can help to maintain proper body alignment and live an active lifestyle.
The Top 5 Benefits of Arch Support Slippers
By now you know that arch support is essential to have proper foot support and to help reduce the likelihood of developing foot conditions. Arch support slippers make sure that even when you are relaxing at home, your feet are receiving the support they need. There are many benefits that supportive slippers with built-in arch support offer. We have researched the benefits of wearing comfortable slippers with good arch support and compiled a list of the top reasons you should invest in arch support slippers.
The Support Your Feet Have Been Looking For
No matter what type of arch you have, we believe it is important that your foot receives the support it needs. Not having proper support can cause a number of painful and uncomfortable foot conditions, such as plantar fasciitis and heel pain, to develop as a result. Unfortunately, many modern shoes are developed with style in mind and neglect the infrastructure needed to have a properly supported foot. We know this can lead to pain and discomfort from wearing unsupportive footwear, which can cause or worsen existing foot related issues. At Vionic, we believe that you never need to choose between style and support, you can have both! Good arch support slippers make sure that your foot is properly supported, while also maintaining the style and comfort of typical house slippers.
Looking For Unparalleled Comfort? Look No Further.
We know that cozy is king when looking for slippers. Slippers are meant to keep your feet warm and comfortable year round, especially during the colder months when the temperature starts to drop. It’s common to underestimate the role of appropriate arch support in true comfort. Without proper arch support, you are likely to experience pain and discomfort, but supportive slippers address this issue by harnessing the power of biomechanics technology to provide the foot with the support it needs. By doing so, arch support slippers can maximize the comfort of slippers without sacrificing style.
Giving You the Relief You Deserve From Existing Foot Conditions
We know that suffering from a foot condition can be painful, challenging, and frustrating. Not having the right supportive footwear can quickly exacerbate an existing condition, which leads to increased pain and discomfort, exactly what you don’t want! Unfortunately, many shoes lack the support you need if you have an existing foot condition. Improper arch support can worsen many foot conditions, like plantar fasciitis. To prevent this, we have found that it is essential to make sure the arch is receiving proper support in all of your footwear, including house slippers. Arch support slippers can help to ease symptoms of existing foot conditions by providing your foot with the arch support it needs.
Steadying Your Balance, One Step At a Time
Did you know that arch support plays a role in your balance and stability? Many people do not realize that arch support can actually have an impact on balance. When your footwear does not have the proper amount of support, your balance can be negatively impacted. This lack of adequate support can cause the muscles in the feet, ankles, and legs to become stressed, which can further hinder your ability to balance. Arch support slippers can help improve your balance and stability by making sure the feet are properly supported.
Say Goodbye to Swollen Feet and Sluggish Blood Flow
One of the lesser known benefits of supportive orthotic slippers is their ability to help promote adequate blood flow, which helps to reduce swelling in the feet and ankles that is associated with many different health conditions. By properly aligning the feet with the body, arch support slippers can help promote proper blood circulation and reduce uncomfortable swelling in the feet in legs. If you suffer from swelling of the feet and ankles, all hope is not lost! Supportive slippers can help to decrease your discomfort and pain.
If you’re looking for slippers with arch support, shock absorption, and a deep heel cup, we’re here to help! We’ve built our business around creating supportive and stylish footwear for every occasion. Vionic has created a number of different arch support slippers for men and women that seamlessly blend leading technology with fashion-forward styles. When crafting our orthotic slippers, we don’t cut any corners. Vionic’s supportive slippers for women and men provide unparalleled support that utilize pioneering biomechanics technology and high-quality materials to allow you to live both stylishly and comfortably.