Innovative, accomplished women can serve as a powerful inspiration to others to transform their own lives. We’ve teamed up with SparkPeople to create the Spark Your Life Series, a monthly showcase of strong female leaders whose stories can help you achieve your life, health and fitness goals.
This month’s installment features Ann Zuccardy, keynote speaker and communication expert, who shares her personal journey of resilience following a brain injury. Read more about how it changed her perspective on self-care, creativity and mental health.
Feeling motivated after reading Ann Zuccardy’s inspiring story? Garner even more by checking out her Inspirational Action Plan with tips for better self-care.