Soul To Sole: Mindful Eating – Passing Fad or Worthy Habit? Posted January 27, 2021 Health & Wellness, Healthy Inspiration
Soul To Sole: An Introduction To Meditation & Breathing Techniques Posted January 27, 2021 Health & Wellness, Healthy Inspiration
Soul To Sole: A Beginner’s Guide To An Anti-Inflammatory Diet & Lifestyle Posted December 30, 2020 Health & Wellness, Healthy Inspiration
Fall Re-Boot With Celebrity Trainer Juliet Kaska Posted September 30, 2020 Health & Wellness, Healthy Inspiration, Walking + Walkabout
Celebrity Trainer Tips to Walk Your Way to a Summer Body Posted June 11, 2020 Health & Wellness, Healthy Inspiration, Walking + Walkabout